|Delicious Courgette, apple and turkey "burgers"|
This recipe works for both you and baby. They take about 30mins to make, and can be frozen once cooled.
|The Dog out for a walk this morning|
300g Higher welfare minced turkey
1/2 thick slice wholemeal bread, processed into crumbs.
1 medium apple, grated
1/2 courgette, grated.
1-2 tbsp organic rapeseed oil.
|Just simple ingredients - nothing else added!|
1. Place the turkey mince and breadcrumbs in a large mixing bowl and add the grated apple and courgette.
2. Mix the ingredients with your hands so that you have a firm texture. (You may need to add more breadcrumbs to get to a decent consistency).
3. Again using your hands, roll small balls and flatten into a burger shape.
4. Shallow fry in the oil until cooked through, approximately 10mins on each side on a low heat.
|Gently cook until browned on both sides|
These are excellent, protein rich finger foods for a weaning baby. I'll probably be making a few extra when I go back to work as a healthy lunch for me too!