Have a look at this post about dairy free sources of calcium.
|Green vegetables are surprisingly high in levels of calcium|
We've just returned from an easydairyfree holiday! Unfortunately no where near as glam as this beach. We stayed in a villa in Majorca with some friends, which was ideal for us, as it gave us control of what and when we ate.
|Honeymoon in Mauritius - maybe again some day!?|
|This little jar made the journey on holiday with us!|
|Fresh local ingredients can make mealtimes even more inviting.|